Posted inHow to Support Her
How to Support Her Without Trying to Fix Everything
She's sitting on the edge of the bed at 11 p.m., baby finally asleep, and she's crying not loudly, just…
Posted inHow to Support Her
Why Listening is More Powerful than Advice
You come home carrying something heavy, a bad meeting, a hard conversation with your mother, a feeling you can't quite…
Posted inGuide How to Support Her
Creating a Safe Emotional Space in Your Relationship
Multiply that moment by months, and you get two people sharing a bed who've quietly stopped sharing anything real. What…
Posted inHow to Support Her
How to Communicate with your Partner when She’s Overwhelmed
"I Just Need You to Listen" David walked in from work, ready to unwind, when he found his wife, Ijeoma,…
Posted inHow to Support Her
Night Duties, Feeding, and Real Partnership not “Helping”
"I've Got This," Said Every Night for Six Weeks At 2 a.m., the baby cries. Maya is already awake before…
Posted inHow to Support Her
How African Men can Break the Cycle of leaving Childcare to Women
"Is the baby crying? Go check on your wife." At a family gathering in Lagos, baby Tobi began to cry.…
Posted inHow to Support Her
Co-parenting in African Families: Tradition vs Modern Approaches
Ngozi hadn't spoken to her ex-husband in three weeks. Their seven-year-old son, Emeka, carried messages between them, a small boy…
Posted inHow to Support Her
Supporting Her Through Body Changes Without Making It Awkward
Her Body Is Not the Problem. Your Silence Is. There is a particular kind of loneliness that comes from being…
Posted inHow to Support Her
Understanding pregnancy symptoms so you don’t dismiss her pain
"You're Probably Just Tired" She tells you her head has been pounding since morning. You hand her water, tell her…
Posted inHow to Support Her
How to Advocate for Your Partner During Antenatal Visits (Especially as a Black Woman)
Walking into an antenatal appointment should feel like a step toward safety. For many For many Black women, repeated experiences…