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Unlearning Shame Around Your Body and Sexuality
Posted inCulture and Experience

Unlearning Shame Around Your Body and Sexuality

You're getting dressed for a date, and instead of excitement, there's a familiar voice running commentary. Not that dress, it…
The Role of Religion in Relationships and Decision Making
Posted inCulture and Experience

The Role of Religion in Relationships and Decision Making

You're three months in, and things are good, really good, until the conversation nobody warns you about arrives. He mentions,…
Dating as an African Woman Abroad Vs Expectation and Reality
Posted inCulture and Experience

Dating as an African Woman Abroad Vs Expectation and Reality

You matched with someone new, and within the first few messages, he asked what he's really wanting to know: "Where…
Intercultural Relationship, Love, Conflict, and Growth
Posted inCulture and Experience

Intercultural Relationship, Love, Conflict, and Growth

You're at his family's dinner table for the first time in his home country, and everyone's talking over each other,…
Missing Home while Building a New Life
Posted inCulture and Experience

Missing Home while Building a New Life

It's an ordinary Sunday afternoon, and you're standing in your new kitchen in a country you chose, in a life…
Why Women’s Pain Is Often Dismissed in African Communities
Posted inCulture and Experience

Why Women’s Pain Is Often Dismissed in African Communities

"Is How God Made Women?" Adora was seventeen the day the cramps first doubled her over in the school hallway.…
Fibroids, Infertility, and the Culture of Silence
Posted inCulture and Experience

Fibroids, Infertility, and the Culture of Silence

"Why Haven't You Given Him a Child Yet?" Ngozi had been married for four years. At every family gathering, someone…
Supporting Breastfeeding without Pressure or Criticism
Posted inCulture and Experience

Supporting Breastfeeding without Pressure or Criticism

"Why Isn't She Latching Yet?" Breastfeeding is a unique bond between a newborn and him/her. It shouldn’t feel like pressure.…
Passing down Culture Intentionally vs Unconsciously
Posted inCulture and Experience

Passing down Culture Intentionally vs Unconsciously

"Why Don't You Speak Yoruba Like Grandma?" Ten-year-old Tomi looked confused when her grandmother spoke to her in Yoruba during…
Cultural expectations vs emotional support, where most men get it wrong
Posted inCulture and Experience

Cultural Expectations Vs Emotional Support: Where Many Men get it Wrong

Adaeze had a terrible day. Her boss humiliated her in front of colleagues. She came home heavy with hurt, needing…

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  • Unlearning Shame Around Your Body and Sexuality
  • The Role of Religion in Relationships and Decision Making
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