Posted inPostpartum
Cultural Pressures and Breastfeeding: The Black Mother’s Experience
Motherhood is beautiful, yet it often comes with layers of expectation, judgment, and pressure especially for Black women. Across many…
Posted inPregnancy
Traditional Postpartum Practices: What’s Safe, What’s Harmful?
In many African homes, the postpartum period is more than recovery; it’s a sacred time. Mothers, grandmothers, and aunties often…
Posted inPostpartum
Why Black Women Need more Support in the Fourth Trimester
The “fourth trimester,” the critical 12 weeks (and sometimes beyond) after birth is often spoken of as a recovery period…